What types of LIVE classes do you currently offer? We offer Signature FHIX classes with Bodyweight only, Bands, Kettlebell or Dumbbell options (you can find this noted in the class name on our schedule). We are also offering our advanced class, FHIXtreme, as well as Pre/Postnatal, FHITkids, (Recommended ages: 9-13 years old) and Forever FHIT (65+ yrs.). Note that all LIVE class workouts are scheduled based on Eastern Standard Time.