We deliver the benefits of personal training and the power of community in our classes. You'll always feel seen, safe + supported. Discover your strongest self.
Our Zoom-enabled classes bring the energy of group fitness to you. With a maximum of 24 participants per class, experience personal motivation and form correction from live trainers while being part of a welcoming community.
Hundreds of workouts available at your fingertips. Stream online or download the videos to access them even if you’re off the grid but never off the grind.
Choose from Open Gym sessions at our Upper West Side studio.