Train
for Life

Strength training in small groups, coached by certified personal trainers. You get the attention of a private session with the energy of training together, on the Upper West Side or from home.

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To Get FHIT

 

First Timer Offer

Learn more about our classes and get hooked on feeling FHIT with our 2 for 1 intro offer.

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in studio

Keep your workout efficient and social. Expect tons of personal attention from our certified trainers and a group energy that is unmatched.

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at home

Our digital workouts bring the expertise of our trainers and energy of group fitness to you.

LIVE! Class On Demand
Personal Attention

One-on-one feedback. Expert guidance. Smarter movement. All at a group class price.

Lasting Strength

Stronger bones, better balance, healthier joints, for life.

Real Community

We know your name and care about your goals.

Increase Endurance

One tool, total-body strength. Kettlebells build the power, balance and grip you use every day, from lifting and carrying to twisting and reaching. Our trainers coach every rep safely and scale it to you, so you get stronger for years to come.

What Makes Us Different? What Makes Us Different?

What Makes Us

Different?

Highly credentialed personal trainers who coach every rep.

Our Story Book in studio
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Discover your strongest self

Signature kettlebell strength training, expert FHITpros and a community that’s intimate, not intimidating. Intensity is a mindset. Yes you can.

We’ll see you in class