High Intensity Interval Training Done Better

 

Commit to live FHIT with our monthly Supercharged class packs. Buy now.

The Workout

 

50 minute classes that combine functional movements, high-intensity intervals, strength training and a total-body focus to deliver a workout that’s a step above the rest.
 
 
 
 

Our Trainers

Our elite certified trainers show you how to move safely while challenging you to get the most out of your workout, and have fun doing it.

Our Shop

Look as good as you feel in our hand-selected Fhitting Room apparel. From breathable, sweat-wicking styles to lifestyle pieces, our Fhitting Room Shop has you covered. Literally.