Fhitting Room
When you train at Fhitting Room, you’re training for everyday life. Our classes incorporate high-intensity intervals and functional strength movements that translate directly to daily life activities. Experience a smart, efficient workout, delivered in a proven, science-backed format so you can conquer life for years to come.
Discover the magic of Kettlebells
Kettlebells are central to our programming because the benefits and potential to progress are limitless. Kettlebells are uniquely versatile and offer intrinsically holistic workouts, simultaneously building strength, endurance, power, balance and more. Becoming kettlebell confident translates all aspects of your life.
for life
Our movements are functional and work multiple muscle groups simultaneously to engage your total body in a way that mimics real world activities. Whether you’re working out in studio, LIVE!, or On Demand, you’re getting your body + mind ready to conquer everyday life activities.
The power of HIIT TRAINING
Our method combines high-intensity movement with education to deliver a safe, effective, and fun workout. With short bursts of intense exercise, alternated with low intensity recovery periods, our workouts provide maximum health benefits in minimal time. Ready to see what it’s all about?
testimonials
Your Class
in studio
Expect tons of personal attention from our certified trainers and a group energy that is unmatched.
at home
Our digital workouts bring the expertise of our trainers and energy of group fitness to you.
Frequently Asked Questions
Yes! We welcome and encourage all FHITness levels. All of our trainers are nationally accredited certified personal trainers and will guide you every step of the way. Our Signature FHIT classes are designed to be easily modified to accommodate every body and ensure everyone leaves class feeling happy and successful.
Our certified trainers are here to guide you, answer questions, and ensure you’re moving safely and effectively. This is a chance to challenge yourself and allow us to safely push you out of your comfort zone.
Our highly varied programming guarantees that no two classes will ever be the same. This means you can take class multiple days in a row and you will always get a full-body, strength-building, calorie-torching workout. How often you take class depends on your goals and other activities; don’t hesitate to ask any of our certified trainers for their advice. We’re here to help guide you on your FHITness journey.
Ready to live Fhit?
Get started with our 2 for 1 intro offer