The best experience is a personal one. Position your preferred device so your entire body fills the frame. This will allow the trainer to offer you form correction so you can be confident throughout class.

Show up 10 minutes before class, and let your trainer know about any injuries, physical concerns and/or fitness goals you have. Our trainers are caring + credentialed and will ensure you leave feeling happy and successful.

Don’t worry if the movements are new to you! Our trainers will teach you to move safely and support you every step of the way. They provide personalized attention and movement modifications to ensure you're doing what's best for your body.

Whether you're new to fitness or simply new to Fhitting Room, you'll feel right at home. We’ll get to know you quickly, and you’ll soon start recognizing faces and names of others in class. Your workouts will feel like more than fitness in no time.

Exercise is an elixir of life, and the benefits of our workouts extend to everyday activities from carrying groceries to overcoming challenges at work. Our classes will leave you feeling stronger and more resilient in both body and mind.