We’re happy to have you—and excited for you to unlock the strength that comes with living FHIT. We know just how valuable your time and energy is, which is why we deliver an effective, fun, personal, and results-oriented workout that trains you mentally, physically, and emotionally.
Here at Fhitting Room, we aim to make first-timers feel comfortable, fast. Our method combines high-intensity movement with education to deliver a safe, effective, and fun workout. It helps if you have prior fitness experience coming into Fhitting Room, but it’s not a necessity to have a successful class. (Don’t worry if you’ve never touched a certain piece of equipment or tried that creative variation—we’ll walk you through it!)