Rules to LIVE FHIT By

BE PROMPT – Late arrivals are not permitted to join once class begins. Please arrive 5 minutes before class; 10 if it’s your first class.  This will permit time for you to check in and enter the studio before class begins. 

GERMS + HYGIENE  – If you are sick, don’t schedule a class.  If you have a sick child at home, please wash your hands before entering the studio. We love a good sweat.  We also love good hygiene!  Make sure appearance, odor and cleanliness are a priority for you before entering the studio.  Your classmates and our team will thank you. 

SECURE YOUR PERSONAL BELONGINGS – Please lock your bags and other personal belongings in the lockers outside the studio before entering or place small belongings in the cubbies located inside the studio. Do not bring any bags, coats or large items into the studio.  

NO PHONING, NO TEXTING – Focus and High Intensity Training go hand in hand. Use of mobile devices is not permitted inside the fitness studio during class. If necessary, please leave your device with one of our helpful FHITdesk team members. After class we encourage you to grab a selfie with the FHITpro or in front of our kettlebell wall #LIVEFHIT

YOU’RE SO WELCOME – We’re delighted to provide you with a green towel and a cute hair tie, but please enjoy only one of each. 

HERE TO HELP – Once inside the studio, please DO ask for help if you have any questions. If you have any injuries, need modifications or have a limited English vocabulary or any other communication needs, please let our team know so that we can accommodate as much as possible. After all, inclusivity is one of our core values.