Protein-Packed Fourth of July Recipes

If you’re looking to add scrumptious but health-conscious recipes to your Fourth of July celebration mix, we’ve got you covered. Here’s a round-up of some protein-packed recipes to support those gains you’ve been chasing!

For Appetizers:

Start the BBQ off right with these hits! Yogurt shines through as the protein star making these recipes healthy and hearty.

• American Flag Caprese Salad with Blueberry-Balsamic Vinaigrette
• Watermelon Cucumber Feta Salad
• Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip
• Deviled Eggs with Greek Yogurt

For Main Courses:

Take BBQ favorites and swap in turkey and chicken to pack in the protein without sacrificing flavor!

• Extra Juicy Turkey Burgers
• Healthyish Barbecued Chicken
• Artichoke, Chickpea, and Mozzarella Salad

For Dessert:

Mix in oats and almond butter to these pot-luck classics for a sweet treat that hits the spot.

• Healthy Blueberry Cobbler
• No-Strawberry Almond Butter Cereal Bars
• Patriotic Pops

To Drink:

Kick back and relax with these healthy twists on cocktail favorites!

• Skinny Watermelon Margarita
• Healthy Grapefruit Paloma Mocktail