Upper
west side

If it’s your first time, please arrive 10 minutes early to get acquainted with our studio. Otherwise, please arrive at least 5 minutes before every class. Late arrivals are not permitted to join class once the class has started. Other than being prompt, all you have to do is show up and our team will take it from there!

We recommend comfortable athletic clothes and sneakers (which are required), as our classes offer a combination of cardio machines, weights, and bodyweight training.

Yes! Please lock your bags and other personal belongings in our digital lockers before entering the studio, or place small belongings in the cubbies located inside the studio. We are not responsible for lost or missing personal items.

Our Flatiron and Upper West Side locations have pristine showers and vanity stations stocked with high-end products. Our Upper East Side location has restrooms for changing as well as products to help freshen up but no showers.

Boxed water is available for purchase at all of our locations along with a refillable water station located in the lobby of each studio. #goGreen