Happy 5 years of living FHIT with one of our fave FHIT Brits! We are so thankful to have you in our FHIT Fam. In honor of this major milestone get to know BLD’s FHIT faves from over the years at the blog below. We can’t wait for many more years of throwback playlists, kettlebell workout videos, running tips, and Trader Joe’s food reviews. #BLDapproved
How did you get started on your fitness journey?
I started my fitness journey playing sports from a young age. Fitness was something I did for fun and then it was a way for me to level up and progress in my football career.
Why were you interested in Fhitting Room + what is your favorite part about working at Fhitting Room?
I was interested in working at Fhitting Room because they were actually focused on coaching! Being able to breakdown the movements and help people learn new skills that will help them progress with their fitness journeys in a group setting was more rewarding and felt like a better use of my skill set where I can be a coach and a cheerleader at the same time.
Why would you say Fhitting Room workouts are so effective?
It’s actually a workout! You perform movements consistently are able improve technique and progress your lifts so you can come back to each session stronger and more capable than before.
What’s your favorite movement you would find in a Fhitting Room class?
I love a Dead/Swing clean, makes me feel powerful like a superhero!
Best piece of fitness advice?
You’re never more than one workout/meal from getting back on track.
Want to celebrate by taking a class with BLD? Book In Studio or LIVE! with him. Plus, follow him on Instagram for more kettlebell workouts, food reviews, and running content.
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.