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The Fhitting Room® is a High Intensity Training (HIT) boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests, more easily perform activities of daily life and have fun.

 

 

 

 

 

 

 

 

Photography by Lindsay May for Classic Kids
www.classickidsphotography.com

Strong is the
New Skinny

Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and have fun. Our Instructors and Client Relationship Managers are highly talented, credentialed, experienced and passionate.
Get Fit Now

The Sessions

Our unique FHIX™ format of exercise moves will be featured each day, integrating five essential building blocks in every class to deliver optimal results.

  • Functional Movements
  • Strength
    Training
  • High Intensity Intervals
  • Total Body
    Focus
  • Highly Varied Exercises