Dennys Lozada  
back to workout

Dennys Lozada

Since he was young, Dennys has shown perseverance and hard work in all aspects of his life. Being a collegiate football player and a 2-time Amateur Golden Gloves winning pro boxer has molded Dennys into the hard working individual he is today. A Nike Master Trainer with over 10 years of experience as a personal trainer, Dennys loves programming workouts that push you outside of your comfort zone. He’s committed to the success and growth of every person he trains.

Fun fact

As a kid, Dennys wanted to be a history teacher.

Certifications
  • Nike Master Trainer
  • Kettlebell Concepts Levels 1 + 2
  • TRX Level 1, 2
  • Group Suspension
  • Ripper and Group Ripper
  • Annette Lang Pre and Post Natal Trainer
  • Under Armour/IMG-Academy Ignite360 Speed
  • Agility + Strength Program Design
  • Onnit Foundations
  • Onnit Kettlebell
  • StrongFirst Barbell
  • Kettlebell Athletics Level 1 + Level 2
  • Certified Functional Strength Coach Level 1 + Level 2
book dennys
Featured

In the Press

MSN

These At-Home Cardio Exercises Require No Equipment and Work Up a Serious Sweat

Bicycling

These Cardio Workouts at Home Require No Equipment

Core Hydration

3 KETTLEBELL MOVES STRAIGHT FROM FHITTING ROOM

What to Expect

How to Modify HIIT Workouts for Pregnancy

Playlist

Dennys likes to curate his class playlists to his FHIXers, so every class is different. When he’s training on his own, he opts for motivational speeches rather than music. He loves listening to The Rock, Ray Lewis, and C.T. Fletcher, to name a few.

Dennys Lozada
Dennys Lozada
Dennys Lozada
Dennys Lozada