Eric Salvador


Our "El Capitán" Eric discovered at a young age that being a scrawny, skinny kid was a disadvantage in the sports he loved. It wasn’t until Eric enlisted in the U.S. Marines that he began to change not only physically, but mentally. “Marine Corps boot camp was the hardest thing I have ever done, but once I graduated I felt strong, confident, and like I could accomplish anything I set my mind to.” 20 years later, Eric found his passion helping others crush their goals. His favorite quote from Mia Hamm says it all: "If you don’t love what you do, you won’t do it with much conviction or passion."

Fun Fact: Eric can't live without his grandma's Cuban food. "It’s all about the rice and black beans!"


NASM + NSCA Personal Trainer, Kettlebell Concepts, CrossFit Kettlebell, Functional Strength Coach, Indoor Rowing Instructor (Concept 2 Rower), TRX Level 1, CrossFit Level 1, CrossFit Endurance, CrossFit Gymnastics, USAW Olympic Weight Lifting, CrossFit Olympic Weight Lifting, Road Runners Club of America Running Coach, StrongFirst Educated

Eric's Playlist

El Capitán loves to mix it up. His class playlists contain anything from salsa music to Puddle of Mud. "I even have a birthday playlist that I play when it’s a FHIXer's birthday with songs like Birthday Cake by Rihanna and Everyday Birthday by Swizz Beats."