A Note of Thanks from our FHIT Leader
Community • November 25, 2025
The Perfect FHIT
Sung to the tune of “My Favorite Things”
DBs in pyramids, KBs on weight racks,
Rowers all lined up, ski ergs with no slack.
Fluffy green towels with neatly sewn strings,
These are a few of my favorite things.
Hustle and bustle, our loud jolly lobby,
Who knew that Joan would see long lost friend Bobby?!
FHITdesk can help, just give us a ring!
These are a few of my favorite things.
Sweat glistening clients all decked out in FHIT gear,
Post-class endorphins, we’re grinning ear-to-ear.
FHITcrew ensures we’re FHIT for a king.
These are a few of my favorite things.
When your spot’s booked,
Oh no, burpees!
When you’re feeling drab,
Simply remember this is where you FHIT in.
And that we can’t wait.. to see you again 💚
FHITpros who coach us are one in million,
6 rounds–assault bike?! Let’s hope one in a zillion.
Split squats that make us wish we had wings,
These are a few of my favorite things.
Hard-working FHIXers, all chasing their big gains 💪
On time arrivals (thanks to the MTA 😉),
Playlists that make us just want to sing!
These are a few of my favorite things.
All of the clients we’ve loved through the years,
Come to connect, to sweat and to cheer.
High-fives erupt as the Rogue clock goes “ding”,
These are a few of my favorite things.If you’re new here,
Don’t you worry.
We have got your back (and your arms, legs, abs, etc).
Simply remember this is where you FHIT in.
And that we can’t wait.. to see you again 💚
Thank you for giving us countless reasons to be grateful each and every year. We wouldn’t be here without you.
With gratitude,
Elspeth (El)