We offer classes designed to help conquer life’s daily activities. From high-intensity Signature FHIT to skill focused Just STRENGTH, read our class descriptions to determine which class is right for you.
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We recommend showing up or hopping online a few minutes before class begins to chat through your goals, ask any questions, and get comfortable.
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In studio? Fill your water bottle, grab a towel, and find your spot on the ceiling. If you’re taking class at home, you need a space the size of a yoga mat. It’s ideal to select a bright area and position your device so your entire body appears in the frame.
Whether you’re new to fitness or simply new to Fhitting Room, you’ll feel right at home. We’ll get to know you quickly and your workouts will feel like more than fitness in no time.
with a feeling
Exercise is an elixir of life, and the benefits of our workouts extend to everyday activities from carrying groceries to overcoming challenges at work. Our classes will leave you feeling stronger and more resilient in both body and mind.
Ready to live Fhit?
Get started with our 2 for 1 intro offer