90+ HIIT and strength classes on the schedule every week
Class types including Bodyweight, Dumbbells, Kettlebells, and Bands
Specialty classes: Pre/Postnatal, Forever FHIT (65+ years old), ABS Focus, Advanced and more!
Once you book your LIVE! class, download the Zoom desktop app here. (While you will also be able to join via web browser, we highly recommend downloading the desktop app. Once you download Zoom, it’ll provide you step-by-step instructions. Test now, sweat later.)
Once you’ve launched your Zoom desktop app, from your navigation bar, click on zoom.us, then click Preferences. From there, test your Video and Audio.
You'll receive an e-mail with a link to access your class 20 minutes before class starts.
For first timers, please plan to access class 5 minutes before it starts so we can help get you all set up.
For more information, visit our LIVE! FAQS page here.
INTERESTED IN VIRTUAL PRIVATE CLASSES? Set up a private class for your friends, family or your team. Schedule a private class here.