After graduating from the University of Pennsylvania, Tara's passion for dance and acting led her to NYC. You might've seen her in commercials, performing with Beyoncé, or acting in an episode of Gotham. Now, as a personal trainer and group fitness instructor, Tara’s style is rooted in wellness. She has a background in meditation and breathwork, dance, yoga, pilates, gyrotonic, HIIT training, and TRX. She is incredibly passionate about helping people meet their goals in a healthy, fun, and sustainable way.
Fun Fact
Tara's go-to karaoke song is Baby Got Back.
Certifications
NASM Personal Trainer, TRX Level 1, AFAA Group Fitness, PROnatal Fitness Pre and Post Natal, Ashtanga-based Vinyasa Yoga, Kettlebell Athletics Level 1, Nike Trainer
Featured in the Press
Health.com
Shape.com
Nike.com