Francis Dolloway


After playing NCAA Division II basketball, Francis' dreams were cut short by a devastating knee injury. Soon after, he found his love for group fitness. Growing up in Brooklyn, Francis made NYC his playground to connect with people and inspire them to reach their max potential through fitness and focus. His objective is simple: to demonstrate the importance of diversifying exercise and overcoming the fear of the unknown.

Fun Fact: Francis meditates daily to stay zen.


StrongFirst Educated, TRX Level 1

Francis' Playlist

Francis loves working out to hip hop and house music. He believes music comes from the soul. "It's ingrained in our DNA. When you workout, your heart rate increases, and thats the beat that moves your body and makes you feel ALIVE."