After playing NCAA Division II basketball, Francis' dreams were cut short by a devastating knee injury. Soon after, he found his love for group fitness. Growing up in Brooklyn, Francis made NYC his playground to connect with people and inspire them to reach their max potential through fitness and focus. His objective is simple: to demonstrate the importance of diversifying exercise and overcoming the fear of the unknown.
Fun Fact: Francis meditates daily to stay zen.
StrongFirst Kettlebell Educated, TRX Level 1
Locations:Book Francis's Class