Our new drop has fun pops of color from top-rated brands like lululemon, Rhone, and Splits59, so you can get those gains in style.
Exercise is an elixir of life, and the benefits of our HIIT + strength workouts extend to everyday activities from carrying groceries to overcoming challenges at work.
To Get FHIT
New Spring Merch is Here! 🌼
Keep your workout efficient and social. Expect tons of personal attention from our certified trainers and a group energy that is unmatched.
Our digital workouts bring the expertise of our trainers and energy of group fitness to you.
HIIT can increase your metabolism during and after your workout.
Science proves that HIIT can burn 25-30% more calories than other workouts.
High intensity interval and strength training means feeling AND looking stronger. Win-win.
Interval training is proven to lead to cardiovascular efficiency and improved performance.
What Makes UsDifferent?
Add power and energy to your daily life with dynamic, impactful kettlebell workouts that get your entire body pumping. Discover the magic of kettlebells and train for life.
Discover your strongest self
Signature high intensity kettlebell training, expert FHITpros, and a community that is intimate but not intimidating. Yes you can.